Part one of the segment dealt with healthy, around-the-kitchen ingredients that can be used on your face and in the shower.
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1 c. Oatmeal 1 c. Yogurt
Mix and apply.
Green Tea Spritzer
3 oz. Distilled water
2 green tea bags
Brew tea in distilled water. Allow cooling. Pour into a spray bottle.
Spritz on the face for a natural energy boost.
Shower Spa Bags:
2 parts old fashioned oatmeal
2 parts herbal tea (like chamomile)
1 part grated soap
Knee-high (or organza bag)
Mix all ingredients and spoon into knee-high. Knot the end. Wet and use in the shower.
The number of uses depends on the amount spooned into the knee high.
Part two included tips for natural cuticle treatments, moisturizer for tough skin areas and a relaxing foot spa.
1 TB cornmeal
1 tsp soybean oil
Mix to a paste-like consistency. Rub the paste onto your cuticles.
Because this product uses no water, you can save the leftovers in a reusable container!
3 TB coffee grounds
1 TB soybean or olive oil, whichever is in your cabinet
1 TB sugar, white or brown, or a mix of both
Mix dry ingredients, then add oil. Add oil slowly to get the consistency you like. Rub gently to the problem area.
1 part Epsom salt
1 part baking soda
Add 2-3 TB per gallon of hot water.
I really had a great time with these recipes, and I hope that you find any or all of them useful.